softballdrills

Purpose:  To practice good wrist action.To observe good rotation of the softball.

Procedure:Players set up with a partner or a target at a distance of 7 to 10 feet, with one softball. Apply a proper four-seam grip to the ball. Your glove will support your throwing elbow at dual height. Your elbow will be bent 90 degrees, Cock your wrist so the ball faces the sky. The ball should be in a position above eye level. From this starting position,flick the ball to the target using only your wrist.This softball throwing drill is also effective for pitchers as they develop new pitches such as the curve ball or circle change.