Purpose: To improve the outfielder's arm strength and throwing accuracy for softball fielding .
Procedure: Two players stand around one hundred feet apart and toss the ball back and forth between them. The player throwing the ball should throw the ball so that the receiving player doesn't have to take more than one step to catch it. The player making the throw should retreat two steps after making the throw. The player should throw the ball with a flat trajectory - never higher than twenty feet. When throwing the ball, the player should execute the crow hop toward her teammate.
- 0 ratings
