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Softball Hitting Drills – Line Drive Drill

Purpose: To improve the hitter's hand-eyes coordination

Procedure: Equipments required is a bat, a crate of softballs, a protective screen, and the location would be a batting cage, A feeder sits on a chair behind the screen in the batting cage and pitches to a batter.  Strictly adhering the proper softball hitting technique, the batter should attempt to hit a line drive if the batter pops up or hits a ground ball (instead a line drive), the players switch roles.

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Softball Hitting Drills – Fungo Drill

Purpose: To improve the hitter's bat control.


Procedure: Equipment required is a fungo bat, a crate of softball; the hitters should stand on the grass along the baseline near home plate. He should then toss the ball to himself and attempt to hit the ball to a designated infielder. This softball hitting drill is designed to improve the player's bat control by forcing him to hit line drives and ground balls to a specific location. If a fungo bats not available, the drill may be done with a regulation bat.

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Fun Softball drills - Kick Softball

Purpose: Teach toddlers about positioning, backing up, and some basic rules of the game.

Procedure: This drill is for the age group of 6-8 equipment required is Bases and Soccer ball. Make a softball hitting and fielding team. Draw a three-foot square in the dirt around home plate. A strike is a ball which rolls over this area, and a ball is for anything outside. Have the pitcher roll the ball to the batter at moderate speed. After a fair ball kick, the batter runs to first base. No leading or base stealing. You can also try kicking a stationary ball.

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Softball Practice Drills - Movement

Purpose:Pitchers strive to add movement to their pitches and variety to their softball pitching repertoire.

Procedure:Pitchers should play catch with another pitcher as part of the daily warm-up. Pitchers throw from the mound with the goal of adding late movement to each pitch—either in and out or down (way from the batter's hands). To add movement to
the pitch use different Grips (fingers on or off the seams), vary ball placement in the hand (e.g. choke it for a changeup), and use different pressure points on the ball, applying more pressure for increased movement and less for more velocity. Changing speeds with breaking pitches (changeup, curve or slider) can throw off a hitters timing, especially his/her stride. Pitchers can focus on developing their aptitude for the essential skills of pitch selection and focus, control (strikes) and command (location), movement and changing speeds, velocity, and getting people out These skills can be developed in a variety of ways. Experiment each day with a different grip, ball placement, or pressure point. Keep the same arm speed but use a different arm angle. Try for movement with a different pitch on each throw. Ask hitters for feedback. See what the other pitchers on your team are doing. Work with the coaches. Always maintain proper mechanics, balance, and follow through when performing any type of softball pitching drill. And remember that the most important pitch is Strike 1!

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Softball Throwing Drills - Flick Drill

Purpose:  To practice good wrist action.To observe good rotation of the softball.

Procedure:Players set up with a partner or a target at a distance of 7 to 10 feet, with one softball. Apply a proper four-seam grip to the ball. Your glove will support your throwing elbow at dual height. Your elbow will be bent 90 degrees, Cock your wrist so the ball faces the sky. The ball should be in a position above eye level. From this starting position,flick the ball to the target using only your wrist.This softball throwing drill is also effective for pitchers as they develop new pitches such as the curve ball or circle change.

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Softball Catcher Drills - Foul Ball Communication Drill

Purpose: To improve communication between the softball catcher , pitcher, first baseman, and third baseman on the location of foul balls.


Procedure: The catcher, pitcher, first baseman, and third baseman are at their defensive positions. The head coach is behind the catcher at home plate. The head coach throws a foul ball in the direction of first base, third base, or the middle. The infielders visualize home plate as being divided into three areas: 1 , M, 3. If the foul ball goes to the third base side, behind or in front of home plate, the infielders call "up 3", which lets the catcher know to turn to the third base side. It's the responsibility of the defensive player on the foul ball side to call the play. For example, if the ball goes to the third base side of home plate, the third baseman should call "up 3"

baseball catcher foul ball


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Outfield Drills for Softball - Long Toss Drill

Purpose: To improve the outfielder's arm strength and throwing accuracy for softball fielding .

Procedure: Two players stand around one hundred feet apart and toss the ball back and forth between them. The player throwing the ball should throw the ball so that the receiving player doesn't have to take more than one step to catch it. The player making the throw should retreat two steps after making the throw. The player should throw the ball with a flat trajectory - never higher than twenty feet. When throwing the ball, the player should execute the crow hop toward her teammate.

softball throwing

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